To empower self-confidence through self-awareness and passion for Martial Arts and Fitness.
To Provide a fun, save and engaging Martial Arts and Fitness programs unlike anything else available.
#1. Learn Something New and Share Something New - Everyday!
#2. Have an Open-Mind, Be Respectful, and Show Compassion.
#3. Inspire Others Through Your Passion.
#4. Focus On What You Can Do First!
#5. Strive to Grow and Develop
#6. Draw On Inner-Strength, Learn From and Overcome Your Fears.
#7. Remember: Fun, Safe then Fitness & Martial Arts.
#8. Be The Best That You Can Be!
Fun, Safe, Then Martial Arts & Fitness!
Everyone makes a decision to get into Martial Arts or Fitness classes based on their needs whether it’s to get fit and healthy, learn self defence, or regain their self-confidence once again. Joining is one thing, but to achieve your fitness or training goals you need two vital incredients:
At CMA&F we address both with our Values, our Community and our Coaches. At CMA&F you’ll find a community of people who are invested into your fitness and/or martial arts journey from day one. You’ll find another family.
The team at CMA&F pride ourselves in providing world class fitness & martial arts training AND also creating the type of supportive training community that keeps people motivated to train week-in-week-out.
From your first class you’ll realise that the members are different to an ordinary club – we greet each other, get to know eachothers names and offer no judgment towards anyone – and that shows in each and every class.