SINCE 2011

More Than a Gym. More Like a Family.

CMA&F has been training Canberrans since 2011. Here's our story.

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VISION
To empower self-confidence through self-awareness and passion for Martial Arts and Fitness.
MISSION
To provide fun, safe and engaging Martial Arts and Fitness programs unlike anything else available.
OUR VALUES

What we live by

1
Learn Something New and Share Something New - Everyday!
2
Have an Open-Mind, Be Respectful, and Show Compassion.
3
Inspire Others Through Your Passion.
4
Focus On What You Can Do First!
5
Strive to Grow and Develop.
6
Draw On Inner-Strength, Learn From and Overcome Your Fears.
7
Remember: Fun, Safe then Fitness & Martial Arts.
8
Be The Best That You Can Be!
How CMA&F began
FOUNDING STORY

How CMA&F began

Master Tom and his family moved to Canberra in Dec, 2010 – a few months before he had been awarded his 4th Degree in Hapkido. He thought he'd start a Hapkido class and fondly remembers saying "I'll have 10 members by the end of the first year". Well, he was wrong – and the end of the first year he had a full-time facility and over 50 students.

15+ years later, and now with his club Partner Tamara, they run 2 clubs and over 7 different martial arts styles to ages 3yrs+ and fitness classes to adults.

The mission hasn't changed: build the kind of club Master Tom wished he'd had as a kid. Welcoming. Honest. Fun.

FUN, SAFE, THEN MARTIAL ARTS & FITNESS

More than a gym – a community

Everyone decides to get into martial arts or fitness based on their own needs – getting fit and healthy, learning self-defence, or regaining self-confidence. Joining is one thing, but to actually reach your goals you need two vital ingredients: motivation and support.

At CMA&F we address both – through our values, our community, and our coaches. From day one you'll find a community of people invested in your journey. You'll find another family.

From your first class you'll realise our members are different to an ordinary club: we greet each other, learn each other's names, and offer no judgement towards anyone. It shows in every single class.

More than a gym – a community

Our two clubs

Woden · HQ

U3/10 Townshend St, Phillip ACT 2606

Our flagship club. Full timetable across adults, kids and fitness.

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Coombs · West

Shops 1 & 2, 1 Fairhall St, Coombs ACT 2611

Our western club. Same instructors, same standards, closer to home.

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Why You'll Love Training With Us

Programs for All Ages
Programs for All Ages
We have classes to suit everyone from 3yrs to 60yrs+ – whether you're looking for Fitness or Martial Arts, you'll find it here.
Internationally Recognised Coaching Staff
Internationally Recognised Coaching Staff
Every one of our 45+ classes each week are run by fully qualified Black Belt and Personal Trainers.
Multiple Martial Arts & Fitness Programs
Multiple Martial Arts & Fitness Programs
At CMA&F we have 5 different Martial Arts styles and 3 different Fitness programs on offer.
Friendship & Accountability
Friendship & Accountability
Our community is our greatest strength. You'll make lifelong friends to help inspire, challenge and motivate you.
Your Member App
Your Member App
Book your classes, book upcoming seminars, read the latest news, see what's happening – and much more with Spark Member.
Multiple Locations
Multiple Locations
With our HQ in Woden, we also run Bootcamps in Jerrabomberra and more coming soon.
High Speed WiFi Lounge
High Speed WiFi Lounge
A comfortable reception area with lounge and WiFi is available to all members and guests so you're never disconnected!
A Lifetime of Learning
A Lifetime of Learning
Starting from kids, our Martial Arts programs develop and grow with your children – there is a potential for a lifetime of achievement.
RECOGNITION

Awards & recognition

ThreeBestRated 2016
ThreeBestRated 2017
ThreeBestRated 2018
ThreeBestRated 2019
ThreeBestRated 2020
ThreeBestRated 2021
ThreeBestRated 2022
ThreeBestRated 2023
ThreeBestRated 2024
ThreeBestRated 2025
ThreeBestRated 2026
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Your first class is on us. No experience, no commitment.

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