ADULTS · 14YRS+

Adult Martial Arts Classes in Canberra

7 styles to choose from. Beginners welcome at every class.

Adult Martial Arts Classes in Canberra
The right foundation, from class one.
BEGINNERS COURSE

The right foundation, from class one.

Solid fundamentals mean fewer injuries and faster progress down the track. Our Beginners Course is a fun, supportive space to build them properly – no experience needed, and everyone starts here.

WELCOME TO THE CLUB

A quick look inside Canberra Martial Arts & Fitness.

THE STYLES

Adult martial arts programs

Hapkido

Hapkido

The Korean stand-up self-defence system that teaches you blocking, striking, kicking, joint-locks, take-downs and more – working towards the ability to handle close-quarters self-defence situations.

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Taekwondo

Taekwondo

The way of the Hand and Foot, this Korean martial art is one of the most popular in the world. Renowned for its striking, kicking and more.

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Kummooyeh

Kummooyeh

Kummooyeh, the Korean way of the Sword, is a relatively low-impact style that works to enhance your balance, footwork and hand-to-eye coordination – all while teaching you how to use your sword as a weapon (in a fun and safe way).

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Epic Brazilian JiuJitsu

Epic Brazilian JiuJitsu

Spreading across the world, most recently due to the popularity of MMA competitions such as the UFC. The art itself is focused on ground grappling and fighting – learning to control your opponent using balance, body weight and control, all without striking.

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Aware Krav Maga

Aware Krav Maga

Krav Maga, meaning "contact combat", focuses on teaching you easy-to-remember strikes and grapples for quick and effective self-defence – while also giving you a great opportunity to get fit.

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Japanese JuJutsu

Japanese JuJutsu

Traditional Japanese self-defence drawing on classical JuJutsu – throws, joint-locks, strikes and groundwork. Our programs cover Kokusai JuJutsu Ryu and Shin Saito Ryu, a tradition with roots going back over 150 years.

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Women's Self Defence

Women's Self Defence

Throughout each year we deliver Women's Self Defence courses for a variety of private and public groups. From introductory and beginners courses, the program has evolved to include visiting instructors.

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TWO CLUBS · EQUAL WELCOME

Find your home club

HQ

Woden

U3/10 Townshend St, Phillip ACT 2606
Mon–Fri 6am–9pm · Sat 8am–1pm
WEST

Coombs

Shop 1, 1 Fairhall St, Coombs ACT 2611
Mon–Fri 3pm–8.30pm · Sat 9am–12pm

Customer Reviews

“
Thank you to everyone at CMA&FC! Originally our son signed up to gain more self confidence and I ended up signing up for some fitness. It's certainly part of our weekly routine and we feel part of a large family. Awesome staff and have met many great people! Love the sessions and new challenges, nothing but positive vibes. Big thanks to Dave for all the boxing training sessions and the one on ones! Thanks for letting us be part of it!
CraigCraig
“
Our son has been training here for nearly 3 years. The structure and direction with good fun mixed in has been really beneficial for his concentration, learning and confidence! I am very impressed with the development of experienced teenagers taking the lessons under supervision. I believe that is great development for them, but also fantastic role models for our 9yo. Watching the junior instructors grow in confidence along with my son has been fantastic. You run a tight but enjoyable ship Tom, well done.
LibbyLibby
“
CMA has a great range of options for fitness and MA. On day one CMA treat you as a member of the community. I've never felt judged, and after incurring a physical leg injury (doing another sport) CMA have been super reasonable and accomodating in terms of membership charges/suspension. These guys are genuine in what they do and how they treat people and just want to get you on your martial arts and/or fitness journey, or support you when you are ready. Highly recommended.
BenBen
“
The Kummooyeh school is welcoming to students of all levels of experience, with instructors that add a high level of patience with their immense experience.
Steve HerczegSteve HerczegKummooyeh · Coombs
“
This is a great place to learn martial arts. It has a very welcoming, positive vibe. The instructors are very knowledgeable and work hard at teaching and ensuring students learn. I highly recommend their Krav Maga classes
Gerard MartinGerard MartinKrav Maga · Coombs
“
Great staff who are super helpful and supportive. I go for the health class and martial arts and both coaches are fantastic. Would recommend for anyone looking to join as an adult.
Jo MooreJo MooreAdult Member

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