The Benefits of Training with a Community rather than alone at a Gym

The Benefits of Training with a Community rather than alone at a Gym Group fitness classes have become increasingly popular in recent years, and for good reason. Training with a community in group classes can provide numerous benefits compared to working out alone at a gym. Firstly and most importantly: group classes provide a sense […]

Martial Arts is Not as Scary as You Think: A Guide to Starting Out Safely

Getting Started is Easier than you think! People are often weary about walking into a Martial Arts club for the first time, sometimes I hear people asking questions like: Do I need to be fit to get started? Do I need any experience to start training Martial Arts? I’m concerned I’ll get injured, will it […]

Kumdo Grading – Dec’2021

Sunday 12th December @ CMA&F   Members are encouraged to speak with their Instructors Register for the Grading

Women’s Self Defence

Women’s Self Defence Course
Introductory (before Intermediate)
Sunday 6th February 11am-2pm

100% Suitable for Beginners
Our Women’s Self Defence courses take you through more than just kicking and punching, we help you understand how your mind and body will react under stress situations.
What will you think | How will your body react | What to expect
See You On The Mats Soon

get started with Canberra Martial ArtS & Fitness

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