GROUP FITNESS · NO SERIOUS VIBE

Fitness Classes in Canberra – With People Who Actually Have Fun

Group fitness that gets results without the serious vibe.

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THREE FITNESS PROGRAMS

Pick one. Or all three.

FLEXfit

FLEXfit

Flexibility & Mobility – Move better, hurt less with our 30–45-minute mobility sessions

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Group Fitness

Group Fitness

A full body workout that combines strength and cardio exercises. Get your heart pumping, muscles burning.

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Cardio Boxing

Cardio Boxing

High-energy fitness with real boxing techniques. Using real punches, footwork, defence, and combinations while improving cardio fitness and coordination.

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1:1 programming, your goals.
PERSONAL TRAINING

1:1 programming, your goals.

Tailored programming for specific goals – return from injury, build strength, prep for an event. Sessions at either club.

TWO CLUBS · EQUAL WELCOME

Find your home club

HQ

Woden

U3/10 Townshend St, Phillip ACT 2606
Mon–Fri 6am–9pm · Sat 8am–1pm
WEST

Coombs

Shop 1, 1 Fairhall St, Coombs ACT 2611
Mon–Fri 3pm–8.30pm · Sat 9am–12pm

Ready to give it a try?

Your first class is on us. No experience, no commitment.

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Fitness members

“
Great staff who are super helpful and supportive. I go for the health class and martial arts and both coaches are fantastic. Would recommend for anyone looking to join as an adult.
Jo MooreJo MooreAdult Fitness Member
“
Love my morning workouts. Great crew of people and the instructors are alright too.........
Aimie WilkinsonAimie WilkinsonMorning Fitness · Coombs
“
My fitness journey has been made possible by the dedication of the family at CMAF, all the coaches and support staff are amazing! Seeing new and old friends for a great workout make every workout fun.
Melissa BirchMelissa BirchFitness Member
“
Really appreciate this unique family friendly club. My two kids love the Taekwondo. While they are doing that class my wife and I do stretching, boxing or a high intensity or strength workout. There is something really special about partnering with my wife with boxing. We workout together, let off some steam. It feels good. This is not a hard core weights gym - they don't have that sort of equipment or vibe here. Rather it is a friendly atmosphere with a focus on keeping fit at the level which suits each person.
Paul HarrisPaul HarrisParent & Fitness Member