SELF-CONFIDENCE | SELF-DETERMINATION | CONTROL
Women’s Self Defence Course
BJJ Black Belt Maryanne Mullahy
Sat 21st March 2-5pm
(Open to Beginners)
Seriously, courses sell out regularly – don’t wait!
Canberra Martial Arts Centre, Phillip ACT (Woden)
Spots are limited so you get the best experience, don’t wait.
Our Next Course Starts In
Our Women’s Self Defence courses take you through more than just kicking and punching, we help you understand how your mind and body will react under stress situations.
What will you think | How will your body react | What to expect
See You On The Mats Soon
Are You Ready To Get Started
WHAT TO EXPECT
SUCCESS STORIES FROM MEMBERS
The one-off Women’s Self Defence course was a great introduction to Hapkido and targeted self defence techniques. What I didn’t expect was that the concept that would resonate with me most would be developing my confidence to act in situations requiring defensive tactics. Thanks for a mental and physical learning experience!
This course is one of the most practical and sensible things you could ever do as a woman, to help enhance your safety. It’s three hours packed with not only practical, real-world actions that you can immediately use, but it gives you a much better understanding of how you’re psychologically and physiologically going to respond when under threat, and how you can deal with those issues. It gives you an introductory understanding of the basic elements of self-defence and personal safety, and is also a great intro session for those who might want to take self-defence further.
Awesome course, great to share it with so many other women. The Instructor really layered the learning well so that by the end, I felt like i had an arsenal and had the confidence to use it. I guess even though I’m not into fighting talk, in the context of women’s self defence, that’s a good thing.
Need More Information
FREQUENTLY ASKED QUESTIONS
Where is the venue?
Canberra Martial Arts is located at 10 Townshend Street in Phillip (Woden) and generally has plenty of parking available at the rear of the building.
How do I book?
Click one of the packages above and you’ll be taken to our online booking forms – depending on how many people you want to book.
Who normally attends?
We have a variety of people, with various fitness levels, who attend each course. Generally we have active Hapkido members in attendance as well as people at their first course.
What if I need to cancel?
Life happens, we totally understand that things get in they way. Should you need to cancel, we can reserve you first choice of spots on our future courses.