Timetable

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Classes To Suit Your Schedule

Over 40 Classes Each Week for ages 3yrs+

Our Class Schedule is growing every quarter with more classes coming online as the membership numbers continue to grow, our current classes are across 6 days a week – plus Saturday afternoon and Sunday specialty seminars and sessions throughout the year – it never ends. Our Foundation Program affords you the opportunity to try every single Adult Hapkido, Taekwondo, Kumdo (Korean Sword) and Martial Arts Fit Bootcamp on offer – including the White Belt / Junior Rank sessions to get the fundamentals of Hapkido & Taekwondo down.

2021
APRIL SCHOOL HOLIDAY
Timetable

Click the Images to Download PDF Versions

2021 Timetable

Download A PDF Version

2021 Timetable

EFFECTIVE FROM 1 FEBRUARY 2021

Note: All classes are held at our Woden facility, with the exception of the Jerrabomberra Bootcamp

Adult Classes
MondayTuesdayWednesdayThursdayFridaySaturday
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am

POWERfit
Strength & Conditioning (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
..
..


5:45 am - 6:45 am

FIGHTINGfit
Kick and Punch your way to Fitness
6:15 am - 7:00 am
Part 1 6:15-6:45am
Part 2 6:45-7am
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am

HIITfit
High Intensity Interval Training (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
..
..


5:45 am - 6:45 am

POWERfit
Strength & Conditioning (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am

FIGHTINGfit
Kick and Punch your way to fitness
6:15 am - 7:00 am
Part 1 6:15-6:45am
Part 2 6:45-7am
FIGHTINGfit
Boxing based fitness training (CMAfit)
8:20 am - 9:05 am

FLEXfit
Body mechanics and flexibility training (CMAfit)
9:10 am - 9:55 am
POWERfit
Strength & Conditioning (CMAfit)
10:00 am - 10:30 am
HIITfit
High Intensity Interval Training (CMAfit)
10:00 am - 10:30 am
POWERfit
Strength & Conditioning (CMAfit)
10:00 am - 10:30 am
FIGHTINGfit
Kick & Punch your way to fitness
10:00 am - 10:30 am
HIITfit
High Intensity Interval Training (CMAfit)
10:00 am - 10:30 am
Taekyun
10:00 am - 11:00 am
Hapkido (14yrs+)
11:00 am - 12:00 pm
Hapkido (14yrs+)
12:00 pm - 1:00 pm
Kumdo (Sword)
12:00 pm - 1:00 pm
FIGHTINGfit
Kick and Punch your way to fitness
4:00 pm - 4:30 pm
FIGHTINGfit
Kick and Punch your way to fitness
4:00 pm - 4:30 pm
FIGHTINGfit
Boxing based fitness training
5:10 pm - 5:55 pm
Part 1 - 5:10-5:25pm
Part 2 - 5:25-5:55pm
HIITfit
High Intensity Interval Training (CMAfit)
5:10 pm - 5:55 pm
5:10-5:25 Part 1
5:10-5:55 Part 2
FLEXfit
Body mechanics and flexibility training (CMAfit)
5:10 pm - 5:55 pm
HIITfit
High Intensity Interval Training (CMAfit)
5:10 pm - 5:55 pm
Part 1 - 5:10-5:25
Part 2 - 5:10-5:55
Taekwondo
6:00 pm - 7:00 pm
Taekyun
6:00 pm - 7:00 pm
Kumdo (Sword)
6:00 pm - 7:00 pm
Taekyun
6:00 pm - 7:00 pm
Taekwondo
6:00 pm - 7:00 pm
Kumdo (Sword)
7:00 pm - 8:00 pm

EPIC
Brazilian JiuJitsu
7:00 pm - 8:30 pm
Hapkido (14yrs+)
7:00 pm - 8:00 pm
Taekwondo
7:00 pm - 8:00 pm

EPIC
Brazilian JiuJitsu
7:00 pm - 8:30 pm
Hapkido (14yrs+)
7:00 pm - 8:00 pm

No-Gi BJJ
EPIC Brazilian JiuJitsu
7:00 pm - 8:30 pm
..
..


8:00 pm - 8:15 pm

Monday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am
  • POWERfit
    6:15 am - 7:00 am
  • POWERfit
    10:00 am - 10:30 am
  • FIGHTINGfit
    5:10 pm - 5:55 pm
  • Taekwondo
    6:00 pm - 7:00 pm
  • Kumdo (Sword)
    7:00 pm - 8:00 pm
  • EPIC
    Brazilian JiuJitsu
    7:00 pm - 8:30 pm

Tuesday

  • ..
    ..
    5:45 am - 6:45 am
  • FIGHTINGfit
    6:15 am - 7:00 am
  • HIITfit
    10:00 am - 10:30 am
  • FIGHTINGfit
    4:00 pm - 4:30 pm
  • HIITfit
    5:10 pm - 5:55 pm
  • Taekyun
    6:00 pm - 7:00 pm
  • Hapkido (14yrs+)
    7:00 pm - 8:00 pm
  • ..
    ..
    8:00 pm - 8:15 pm

Wednesday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am
  • HIITfit
    6:15 am - 7:00 am
  • POWERfit
    10:00 am - 10:30 am
  • FLEXfit
    5:10 pm - 5:55 pm
  • Kumdo (Sword)
    6:00 pm - 7:00 pm
  • Taekwondo
    7:00 pm - 8:00 pm
  • EPIC
    Brazilian JiuJitsu
    7:00 pm - 8:30 pm

Thursday

  • ..
    ..
    5:45 am - 6:45 am
  • POWERfit
    6:15 am - 7:00 am
  • FIGHTINGfit
    10:00 am - 10:30 am
  • Hapkido (14yrs+)
    12:00 pm - 1:00 pm
  • FIGHTINGfit
    4:00 pm - 4:30 pm
  • HIITfit
    5:10 pm - 5:55 pm
  • Taekyun
    6:00 pm - 7:00 pm
  • Hapkido (14yrs+)
    7:00 pm - 8:00 pm
  • No-Gi BJJ
    EPIC Brazilian JiuJitsu
    7:00 pm - 8:30 pm

Friday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am
  • FIGHTINGfit
    6:15 am - 7:00 am
  • HIITfit
    10:00 am - 10:30 am
  • Taekwondo
    6:00 pm - 7:00 pm

Saturday

  • FIGHTINGfit
    8:20 am - 9:05 am
  • FLEXfit
    9:10 am - 9:55 am
  • Taekyun
    10:00 am - 11:00 am
  • Hapkido (14yrs+)
    11:00 am - 12:00 pm
  • Kumdo (Sword)
    12:00 pm - 1:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
..
..


5:45 am - 6:45 am
..
..


5:45 am - 6:45 am
..
..


8:00 pm - 8:15 pm

Tuesday

  • ..
    ..
    5:45 am - 6:45 am
  • ..
    ..
    8:00 pm - 8:15 pm

Thursday

  • ..
    ..
    5:45 am - 6:45 am
MondayTuesdayWednesdayThursdayFridaySaturday
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am

Monday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am

Wednesday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am

Friday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am
MondayTuesdayWednesdayThursdayFridaySaturday
EPIC
Brazilian JiuJitsu
7:00 pm - 8:30 pm
EPIC
Brazilian JiuJitsu
7:00 pm - 8:30 pm

Monday

  • EPIC
    Brazilian JiuJitsu
    7:00 pm - 8:30 pm

Wednesday

  • EPIC
    Brazilian JiuJitsu
    7:00 pm - 8:30 pm
MondayTuesdayWednesdayThursdayFridaySaturday
FIGHTINGfit
Kick and Punch your way to Fitness
6:15 am - 7:00 am
Part 1 6:15-6:45am
Part 2 6:45-7am
FIGHTINGfit
Kick and Punch your way to fitness
6:15 am - 7:00 am
Part 1 6:15-6:45am
Part 2 6:45-7am
FIGHTINGfit
Boxing based fitness training (CMAfit)
8:20 am - 9:05 am
FIGHTINGfit
Kick & Punch your way to fitness
10:00 am - 10:30 am
FIGHTINGfit
Kick and Punch your way to fitness
4:00 pm - 4:30 pm
FIGHTINGfit
Kick and Punch your way to fitness
4:00 pm - 4:30 pm
FIGHTINGfit
Boxing based fitness training
5:10 pm - 5:55 pm
Part 1 - 5:10-5:25pm
Part 2 - 5:25-5:55pm

Monday

  • FIGHTINGfit
    5:10 pm - 5:55 pm

Tuesday

  • FIGHTINGfit
    6:15 am - 7:00 am
  • FIGHTINGfit
    4:00 pm - 4:30 pm

Thursday

  • FIGHTINGfit
    10:00 am - 10:30 am
  • FIGHTINGfit
    4:00 pm - 4:30 pm

Friday

  • FIGHTINGfit
    6:15 am - 7:00 am

Saturday

  • FIGHTINGfit
    8:20 am - 9:05 am
MondayTuesdayWednesdayThursdayFridaySaturday
FLEXfit
Body mechanics and flexibility training (CMAfit)
9:10 am - 9:55 am
FLEXfit
Body mechanics and flexibility training (CMAfit)
5:10 pm - 5:55 pm

Wednesday

  • FLEXfit
    5:10 pm - 5:55 pm

Saturday

  • FLEXfit
    9:10 am - 9:55 am
MondayTuesdayWednesdayThursdayFridaySaturday
Hapkido (14yrs+)
11:00 am - 12:00 pm
Hapkido (14yrs+)
12:00 pm - 1:00 pm
Hapkido (14yrs+)
7:00 pm - 8:00 pm
Hapkido (14yrs+)
7:00 pm - 8:00 pm

Tuesday

  • Hapkido (14yrs+)
    7:00 pm - 8:00 pm

Thursday

  • Hapkido (14yrs+)
    12:00 pm - 1:00 pm
  • Hapkido (14yrs+)
    7:00 pm - 8:00 pm

Saturday

  • Hapkido (14yrs+)
    11:00 am - 12:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Kumdo (Sword)
12:00 pm - 1:00 pm
Kumdo (Sword)
6:00 pm - 7:00 pm
Kumdo (Sword)
7:00 pm - 8:00 pm

Monday

  • Kumdo (Sword)
    7:00 pm - 8:00 pm

Wednesday

  • Kumdo (Sword)
    6:00 pm - 7:00 pm

Saturday

  • Kumdo (Sword)
    12:00 pm - 1:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
HIITfit
High Intensity Interval Training (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
HIITfit
High Intensity Interval Training (CMAfit)
10:00 am - 10:30 am
HIITfit
High Intensity Interval Training (CMAfit)
10:00 am - 10:30 am
HIITfit
High Intensity Interval Training (CMAfit)
5:10 pm - 5:55 pm
5:10-5:25 Part 1
5:10-5:55 Part 2
HIITfit
High Intensity Interval Training (CMAfit)
5:10 pm - 5:55 pm
Part 1 - 5:10-5:25
Part 2 - 5:10-5:55

Tuesday

  • HIITfit
    10:00 am - 10:30 am
  • HIITfit
    5:10 pm - 5:55 pm

Wednesday

  • HIITfit
    6:15 am - 7:00 am

Thursday

  • HIITfit
    5:10 pm - 5:55 pm

Friday

  • HIITfit
    10:00 am - 10:30 am
MondayTuesdayWednesdayThursdayFridaySaturday
No-Gi BJJ
EPIC Brazilian JiuJitsu
7:00 pm - 8:30 pm

Thursday

  • No-Gi BJJ
    EPIC Brazilian JiuJitsu
    7:00 pm - 8:30 pm
No schedules hours available!
MondayTuesdayWednesdayThursdayFridaySaturday
POWERfit
Strength & Conditioning (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
POWERfit
Strength & Conditioning (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
POWERfit
Strength & Conditioning (CMAfit)
10:00 am - 10:30 am
POWERfit
Strength & Conditioning (CMAfit)
10:00 am - 10:30 am

Monday

  • POWERfit
    6:15 am - 7:00 am
  • POWERfit
    10:00 am - 10:30 am

Wednesday

  • POWERfit
    10:00 am - 10:30 am

Thursday

  • POWERfit
    6:15 am - 7:00 am
MondayTuesdayWednesdayThursdayFridaySaturday
Taekwondo
6:00 pm - 7:00 pm
Taekwondo
6:00 pm - 7:00 pm
Taekwondo
7:00 pm - 8:00 pm

Monday

  • Taekwondo
    6:00 pm - 7:00 pm

Wednesday

  • Taekwondo
    7:00 pm - 8:00 pm

Friday

  • Taekwondo
    6:00 pm - 7:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Taekyun
10:00 am - 11:00 am
Taekyun
6:00 pm - 7:00 pm
Taekyun
6:00 pm - 7:00 pm

Tuesday

  • Taekyun
    6:00 pm - 7:00 pm

Thursday

  • Taekyun
    6:00 pm - 7:00 pm

Saturday

  • Taekyun
    10:00 am - 11:00 am
No schedules available!
Kids 3-14yrs Classes
MondayTuesdayWednesdayThursdayFridaySaturday
Little Tigers (5-6yrs)
8:50 am - 9:30 am

Tiger Hapkido (7-14yrs)
9:40 am - 10:25 am

Combined Technical Session (Tiger Hapkido)
10:30 am - 10:50 am
Kids Kumdo
Kids 9-14yrs Sword Class
11:05 am - 11:55 am
Tiny Tigers (3-4yrs)

4:00 pm - 4:30 pm

Little Tigers (5-6yrs)
4:30 pm - 5:10 pm

..
..


4:35 pm - 6:00 pm

Taek Tigers (7-14yrs)
5:15 pm - 6:00 pm
..
..
4:00 pm - 4:30 pm

Little Tigers (5-6yrs)
4:30 pm - 5:10 pm

KIDfit
KID fitness ages 7-14yrs
4:35 pm - 5:05 pm
30 Mins of dedicated fun and fitness

Tiger Hapkido (7-14yrs)
5:15 pm - 6:00 pm
..
..
4:00 pm - 4:30 pm

Epic Little Jitz (5-8yrs)
4:30 pm - 5:10 pm

..
..


4:30 pm - 6:00 pm

Taek Tigers (7-14yrs)
5:15 pm - 6:00 pm
..
..
4:00 pm - 4:30 pm

Little Tigers (5-6yrs)
4:30 pm - 5:10 pm

KIDfit
KID fitness ages 7-14yrs
4:35 pm - 5:05 pm
30 Mins of dedicated fun and fitness

Tiger Hapkido (7-14yrs)
5:15 pm - 6:00 pm
EPIC Kids BJJ (9-14yrs)
6:00 pm - 6:55 pm
Junior Rank Technical Session (Tiger Hapkido)
6:05 pm - 6:30 pm

Senior Rank Technical Session (Tiger Hapkido)
6:30 pm - 6:55 pm
EPIC Kids BJJ (9-14yrs)
6:00 pm - 6:55 pm
Junior Rank Technical Session (Tiger Hapkido)
6:05 pm - 6:30 pm

Senior Rank Technical Session (Tiger Hapkido)
6:30 pm - 6:55 pm

Monday

  • Tiny Tigers (3-4yrs)
    4:00 pm - 4:30 pm
  • Little Tigers (5-6yrs)
    4:30 pm - 5:10 pm
  • ..
    ..
    4:35 pm - 6:00 pm
  • Taek Tigers (7-14yrs)
    5:15 pm - 6:00 pm
  • EPIC Kids BJJ (9-14yrs)
    6:00 pm - 6:55 pm

Tuesday

  • ..
    ..
    4:00 pm - 4:30 pm
  • Little Tigers (5-6yrs)
    4:30 pm - 5:10 pm
  • KIDfit
    4:35 pm - 5:05 pm
  • Tiger Hapkido (7-14yrs)
    5:15 pm - 6:00 pm
  • Junior Rank Technical Session (Tiger Hapkido)
    6:05 pm - 6:30 pm
  • Senior Rank Technical Session (Tiger Hapkido)
    6:30 pm - 6:55 pm

Wednesday

  • ..
    ..
    4:00 pm - 4:30 pm
  • Epic Little Jitz (5-8yrs)
    4:30 pm - 5:10 pm
  • ..
    ..
    4:30 pm - 6:00 pm
  • Taek Tigers (7-14yrs)
    5:15 pm - 6:00 pm
  • EPIC Kids BJJ (9-14yrs)
    6:00 pm - 6:55 pm

Thursday

  • ..
    ..
    4:00 pm - 4:30 pm
  • Little Tigers (5-6yrs)
    4:30 pm - 5:10 pm
  • KIDfit
    4:35 pm - 5:05 pm
  • Tiger Hapkido (7-14yrs)
    5:15 pm - 6:00 pm
  • Junior Rank Technical Session (Tiger Hapkido)
    6:05 pm - 6:30 pm
  • Senior Rank Technical Session (Tiger Hapkido)
    6:30 pm - 6:55 pm

Saturday

  • Little Tigers (5-6yrs)
    8:50 am - 9:30 am
  • Tiger Hapkido (7-14yrs)
    9:40 am - 10:25 am
  • Combined Technical Session (Tiger Hapkido)
    10:30 am - 10:50 am
  • Kids Kumdo
    11:05 am - 11:55 am
MondayTuesdayWednesdayThursdayFridaySaturday
..
..


4:35 pm - 6:00 pm
..
..
4:00 pm - 4:30 pm
..
..
4:00 pm - 4:30 pm

..
..


4:30 pm - 6:00 pm
..
..
4:00 pm - 4:30 pm

Monday

  • ..
    ..
    4:35 pm - 6:00 pm

Tuesday

  • ..
    ..
    4:00 pm - 4:30 pm

Wednesday

  • ..
    ..
    4:00 pm - 4:30 pm
  • ..
    ..
    4:30 pm - 6:00 pm

Thursday

  • ..
    ..
    4:00 pm - 4:30 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Combined Technical Session (Tiger Hapkido)
10:30 am - 10:50 am

Saturday

  • Combined Technical Session (Tiger Hapkido)
    10:30 am - 10:50 am
MondayTuesdayWednesdayThursdayFridaySaturday
EPIC Kids BJJ (9-14yrs)
6:00 pm - 6:55 pm
EPIC Kids BJJ (9-14yrs)
6:00 pm - 6:55 pm

Monday

  • EPIC Kids BJJ (9-14yrs)
    6:00 pm - 6:55 pm

Wednesday

  • EPIC Kids BJJ (9-14yrs)
    6:00 pm - 6:55 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Epic Little Jitz (5-8yrs)
4:30 pm - 5:10 pm

Wednesday

  • Epic Little Jitz (5-8yrs)
    4:30 pm - 5:10 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Junior Rank Technical Session (Tiger Hapkido)
6:05 pm - 6:30 pm
Junior Rank Technical Session (Tiger Hapkido)
6:05 pm - 6:30 pm

Tuesday

  • Junior Rank Technical Session (Tiger Hapkido)
    6:05 pm - 6:30 pm

Thursday

  • Junior Rank Technical Session (Tiger Hapkido)
    6:05 pm - 6:30 pm
MondayTuesdayWednesdayThursdayFridaySaturday
KIDfit
KID fitness ages 7-14yrs
4:35 pm - 5:05 pm
30 Mins of dedicated fun and fitness
KIDfit
KID fitness ages 7-14yrs
4:35 pm - 5:05 pm
30 Mins of dedicated fun and fitness

Tuesday

  • KIDfit
    4:35 pm - 5:05 pm

Thursday

  • KIDfit
    4:35 pm - 5:05 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Kids Kumdo
Kids 9-14yrs Sword Class
11:05 am - 11:55 am

Saturday

  • Kids Kumdo
    11:05 am - 11:55 am
MondayTuesdayWednesdayThursdayFridaySaturday
Little Tigers (5-6yrs)
8:50 am - 9:30 am
Little Tigers (5-6yrs)
4:30 pm - 5:10 pm
Little Tigers (5-6yrs)
4:30 pm - 5:10 pm
Little Tigers (5-6yrs)
4:30 pm - 5:10 pm

Monday

  • Little Tigers (5-6yrs)
    4:30 pm - 5:10 pm

Tuesday

  • Little Tigers (5-6yrs)
    4:30 pm - 5:10 pm

Thursday

  • Little Tigers (5-6yrs)
    4:30 pm - 5:10 pm

Saturday

  • Little Tigers (5-6yrs)
    8:50 am - 9:30 am
MondayTuesdayWednesdayThursdayFridaySaturday
Senior Rank Technical Session (Tiger Hapkido)
6:30 pm - 6:55 pm
Senior Rank Technical Session (Tiger Hapkido)
6:30 pm - 6:55 pm

Tuesday

  • Senior Rank Technical Session (Tiger Hapkido)
    6:30 pm - 6:55 pm

Thursday

  • Senior Rank Technical Session (Tiger Hapkido)
    6:30 pm - 6:55 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Taek Tigers (7-14yrs)
5:15 pm - 6:00 pm
Taek Tigers (7-14yrs)
5:15 pm - 6:00 pm

Monday

  • Taek Tigers (7-14yrs)
    5:15 pm - 6:00 pm

Wednesday

  • Taek Tigers (7-14yrs)
    5:15 pm - 6:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Tiger Hapkido (7-14yrs)
9:40 am - 10:25 am
Tiger Hapkido (7-14yrs)
5:15 pm - 6:00 pm
Tiger Hapkido (7-14yrs)
5:15 pm - 6:00 pm

Tuesday

  • Tiger Hapkido (7-14yrs)
    5:15 pm - 6:00 pm

Thursday

  • Tiger Hapkido (7-14yrs)
    5:15 pm - 6:00 pm

Saturday

  • Tiger Hapkido (7-14yrs)
    9:40 am - 10:25 am
MondayTuesdayWednesdayThursdayFridaySaturday
Tiny Tigers (3-4yrs)

4:00 pm - 4:30 pm

Monday

  • Tiny Tigers (3-4yrs)
    4:00 pm - 4:30 pm
No schedules available!
CMAfitness Classes
MondayTuesdayWednesdayThursdayFridaySaturday
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am

POWERfit
Strength & Conditioning (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
..
..


5:45 am - 6:45 am

FIGHTINGfit
Kick and Punch your way to Fitness
6:15 am - 7:00 am
Part 1 6:15-6:45am
Part 2 6:45-7am
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am

HIITfit
High Intensity Interval Training (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
..
..


5:45 am - 6:45 am

POWERfit
Strength & Conditioning (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am

FIGHTINGfit
Kick and Punch your way to fitness
6:15 am - 7:00 am
Part 1 6:15-6:45am
Part 2 6:45-7am
FIGHTINGfit
Boxing based fitness training (CMAfit)
8:20 am - 9:05 am

FLEXfit
Body mechanics and flexibility training (CMAfit)
9:10 am - 9:55 am
POWERfit
Strength & Conditioning (CMAfit)
10:00 am - 10:30 am
HIITfit
High Intensity Interval Training (CMAfit)
10:00 am - 10:30 am
POWERfit
Strength & Conditioning (CMAfit)
10:00 am - 10:30 am
FIGHTINGfit
Kick & Punch your way to fitness
10:00 am - 10:30 am
HIITfit
High Intensity Interval Training (CMAfit)
10:00 am - 10:30 am
..
...

12:00 pm - 1:00 pm
..
...

12:00 pm - 1:00 pm
..
...

12:00 pm - 1:00 pm
..
...

12:00 pm - 1:00 pm
..
...

12:00 pm - 1:00 pm
FIGHTINGfit
Kick and Punch your way to fitness
4:00 pm - 4:30 pm
FIGHTINGfit
Kick and Punch your way to fitness
4:00 pm - 4:30 pm
FIGHTINGfit
Boxing based fitness training
5:10 pm - 5:55 pm
Part 1 - 5:10-5:25pm
Part 2 - 5:25-5:55pm
HIITfit
High Intensity Interval Training (CMAfit)
5:10 pm - 5:55 pm
5:10-5:25 Part 1
5:10-5:55 Part 2
FLEXfit
Body mechanics and flexibility training (CMAfit)
5:10 pm - 5:55 pm
HIITfit
High Intensity Interval Training (CMAfit)
5:10 pm - 5:55 pm
Part 1 - 5:10-5:25
Part 2 - 5:10-5:55
..
..


8:00 pm - 8:15 pm

Monday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am
  • POWERfit
    6:15 am - 7:00 am
  • POWERfit
    10:00 am - 10:30 am
  • ..
    ...
    12:00 pm - 1:00 pm
  • FIGHTINGfit
    5:10 pm - 5:55 pm

Tuesday

  • ..
    ..
    5:45 am - 6:45 am
  • FIGHTINGfit
    6:15 am - 7:00 am
  • HIITfit
    10:00 am - 10:30 am
  • ..
    ...
    12:00 pm - 1:00 pm
  • FIGHTINGfit
    4:00 pm - 4:30 pm
  • HIITfit
    5:10 pm - 5:55 pm
  • ..
    ..
    8:00 pm - 8:15 pm

Wednesday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am
  • HIITfit
    6:15 am - 7:00 am
  • POWERfit
    10:00 am - 10:30 am
  • ..
    ...
    12:00 pm - 1:00 pm
  • FLEXfit
    5:10 pm - 5:55 pm

Thursday

  • ..
    ..
    5:45 am - 6:45 am
  • POWERfit
    6:15 am - 7:00 am
  • FIGHTINGfit
    10:00 am - 10:30 am
  • ..
    ...
    12:00 pm - 1:00 pm
  • FIGHTINGfit
    4:00 pm - 4:30 pm
  • HIITfit
    5:10 pm - 5:55 pm

Friday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am
  • FIGHTINGfit
    6:15 am - 7:00 am
  • HIITfit
    10:00 am - 10:30 am
  • ..
    ...
    12:00 pm - 1:00 pm

Saturday

  • FIGHTINGfit
    8:20 am - 9:05 am
  • FLEXfit
    9:10 am - 9:55 am
MondayTuesdayWednesdayThursdayFridaySaturday
..
..


5:45 am - 6:45 am
..
..


5:45 am - 6:45 am
..
..


8:00 pm - 8:15 pm

Tuesday

  • ..
    ..
    5:45 am - 6:45 am
  • ..
    ..
    8:00 pm - 8:15 pm

Thursday

  • ..
    ..
    5:45 am - 6:45 am
MondayTuesdayWednesdayThursdayFridaySaturday
..
...

12:00 pm - 1:00 pm
..
...

12:00 pm - 1:00 pm
..
...

12:00 pm - 1:00 pm
..
...

12:00 pm - 1:00 pm
..
...

12:00 pm - 1:00 pm

Monday

  • ..
    ...
    12:00 pm - 1:00 pm

Tuesday

  • ..
    ...
    12:00 pm - 1:00 pm

Wednesday

  • ..
    ...
    12:00 pm - 1:00 pm

Thursday

  • ..
    ...
    12:00 pm - 1:00 pm

Friday

  • ..
    ...
    12:00 pm - 1:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am
Bootcamp @ Jerrabomberra
CMAfit - Outdoor Fitness and more
5:45 am - 6:45 am

Monday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am

Wednesday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am

Friday

  • Bootcamp @ Jerrabomberra
    5:45 am - 6:45 am
MondayTuesdayWednesdayThursdayFridaySaturday
FIGHTINGfit
Kick and Punch your way to Fitness
6:15 am - 7:00 am
Part 1 6:15-6:45am
Part 2 6:45-7am
FIGHTINGfit
Kick and Punch your way to fitness
6:15 am - 7:00 am
Part 1 6:15-6:45am
Part 2 6:45-7am
FIGHTINGfit
Boxing based fitness training (CMAfit)
8:20 am - 9:05 am
FIGHTINGfit
Kick & Punch your way to fitness
10:00 am - 10:30 am
FIGHTINGfit
Kick and Punch your way to fitness
4:00 pm - 4:30 pm
FIGHTINGfit
Kick and Punch your way to fitness
4:00 pm - 4:30 pm
FIGHTINGfit
Boxing based fitness training
5:10 pm - 5:55 pm
Part 1 - 5:10-5:25pm
Part 2 - 5:25-5:55pm

Monday

  • FIGHTINGfit
    5:10 pm - 5:55 pm

Tuesday

  • FIGHTINGfit
    6:15 am - 7:00 am
  • FIGHTINGfit
    4:00 pm - 4:30 pm

Thursday

  • FIGHTINGfit
    10:00 am - 10:30 am
  • FIGHTINGfit
    4:00 pm - 4:30 pm

Friday

  • FIGHTINGfit
    6:15 am - 7:00 am

Saturday

  • FIGHTINGfit
    8:20 am - 9:05 am
MondayTuesdayWednesdayThursdayFridaySaturday
FLEXfit
Body mechanics and flexibility training (CMAfit)
9:10 am - 9:55 am
FLEXfit
Body mechanics and flexibility training (CMAfit)
5:10 pm - 5:55 pm

Wednesday

  • FLEXfit
    5:10 pm - 5:55 pm

Saturday

  • FLEXfit
    9:10 am - 9:55 am
MondayTuesdayWednesdayThursdayFridaySaturday
HIITfit
High Intensity Interval Training (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
HIITfit
High Intensity Interval Training (CMAfit)
10:00 am - 10:30 am
HIITfit
High Intensity Interval Training (CMAfit)
10:00 am - 10:30 am
HIITfit
High Intensity Interval Training (CMAfit)
5:10 pm - 5:55 pm
5:10-5:25 Part 1
5:10-5:55 Part 2
HIITfit
High Intensity Interval Training (CMAfit)
5:10 pm - 5:55 pm
Part 1 - 5:10-5:25
Part 2 - 5:10-5:55

Tuesday

  • HIITfit
    10:00 am - 10:30 am
  • HIITfit
    5:10 pm - 5:55 pm

Wednesday

  • HIITfit
    6:15 am - 7:00 am

Thursday

  • HIITfit
    5:10 pm - 5:55 pm

Friday

  • HIITfit
    10:00 am - 10:30 am
No schedules available!
MondayTuesdayWednesdayThursdayFridaySaturday
POWERfit
Strength & Conditioning (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
POWERfit
Strength & Conditioning (CMAfit)
6:15 am - 7:00 am
Part 1 - 6:15-6:45am
Part 2 - 6:45-7:00am
POWERfit
Strength & Conditioning (CMAfit)
10:00 am - 10:30 am
POWERfit
Strength & Conditioning (CMAfit)
10:00 am - 10:30 am

Monday

  • POWERfit
    6:15 am - 7:00 am
  • POWERfit
    10:00 am - 10:30 am

Wednesday

  • POWERfit
    10:00 am - 10:30 am

Thursday

  • POWERfit
    6:15 am - 7:00 am
No schedules available!
Adult Martial Arts
MondayTuesdayWednesdayThursdayFridaySaturday
Taekyun
10:00 am - 11:00 am
Hapkido (14yrs+)
11:00 am - 12:00 pm
Hapkido (14yrs+)
12:00 pm - 1:00 pm
Kumdo (Sword)
12:00 pm - 1:00 pm
..
..


4:35 pm - 6:00 pm
..
..
4:00 pm - 4:30 pm
..
..
4:00 pm - 4:30 pm

..
..


4:30 pm - 6:00 pm
..
..
4:00 pm - 4:30 pm
Taekwondo
6:00 pm - 7:00 pm
Taekyun
6:00 pm - 7:00 pm
Kumdo (Sword)
6:00 pm - 7:00 pm
Taekyun
6:00 pm - 7:00 pm
Taekwondo
6:00 pm - 7:00 pm
Kumdo (Sword)
7:00 pm - 8:00 pm

EPIC
Brazilian JiuJitsu
7:00 pm - 8:30 pm
Hapkido (14yrs+)
7:00 pm - 8:00 pm
Taekwondo
7:00 pm - 8:00 pm

EPIC
Brazilian JiuJitsu
7:00 pm - 8:30 pm
Hapkido (14yrs+)
7:00 pm - 8:00 pm

No-Gi BJJ
EPIC Brazilian JiuJitsu
7:00 pm - 8:30 pm

Monday

  • ..
    ..
    4:35 pm - 6:00 pm
  • Taekwondo
    6:00 pm - 7:00 pm
  • Kumdo (Sword)
    7:00 pm - 8:00 pm
  • EPIC
    Brazilian JiuJitsu
    7:00 pm - 8:30 pm

Tuesday

  • ..
    ..
    4:00 pm - 4:30 pm
  • Taekyun
    6:00 pm - 7:00 pm
  • Hapkido (14yrs+)
    7:00 pm - 8:00 pm

Wednesday

  • ..
    ..
    4:00 pm - 4:30 pm
  • ..
    ..
    4:30 pm - 6:00 pm
  • Kumdo (Sword)
    6:00 pm - 7:00 pm
  • Taekwondo
    7:00 pm - 8:00 pm
  • EPIC
    Brazilian JiuJitsu
    7:00 pm - 8:30 pm

Thursday

  • Hapkido (14yrs+)
    12:00 pm - 1:00 pm
  • ..
    ..
    4:00 pm - 4:30 pm
  • Taekyun
    6:00 pm - 7:00 pm
  • Hapkido (14yrs+)
    7:00 pm - 8:00 pm
  • No-Gi BJJ
    EPIC Brazilian JiuJitsu
    7:00 pm - 8:30 pm

Friday

  • Taekwondo
    6:00 pm - 7:00 pm

Saturday

  • Taekyun
    10:00 am - 11:00 am
  • Hapkido (14yrs+)
    11:00 am - 12:00 pm
  • Kumdo (Sword)
    12:00 pm - 1:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
..
..


4:35 pm - 6:00 pm
..
..
4:00 pm - 4:30 pm
..
..
4:00 pm - 4:30 pm

..
..


4:30 pm - 6:00 pm
..
..
4:00 pm - 4:30 pm

Monday

  • ..
    ..
    4:35 pm - 6:00 pm

Tuesday

  • ..
    ..
    4:00 pm - 4:30 pm

Wednesday

  • ..
    ..
    4:00 pm - 4:30 pm
  • ..
    ..
    4:30 pm - 6:00 pm

Thursday

  • ..
    ..
    4:00 pm - 4:30 pm
MondayTuesdayWednesdayThursdayFridaySaturday
EPIC
Brazilian JiuJitsu
7:00 pm - 8:30 pm
EPIC
Brazilian JiuJitsu
7:00 pm - 8:30 pm

Monday

  • EPIC
    Brazilian JiuJitsu
    7:00 pm - 8:30 pm

Wednesday

  • EPIC
    Brazilian JiuJitsu
    7:00 pm - 8:30 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Hapkido (14yrs+)
11:00 am - 12:00 pm
Hapkido (14yrs+)
12:00 pm - 1:00 pm
Hapkido (14yrs+)
7:00 pm - 8:00 pm
Hapkido (14yrs+)
7:00 pm - 8:00 pm

Tuesday

  • Hapkido (14yrs+)
    7:00 pm - 8:00 pm

Thursday

  • Hapkido (14yrs+)
    12:00 pm - 1:00 pm
  • Hapkido (14yrs+)
    7:00 pm - 8:00 pm

Saturday

  • Hapkido (14yrs+)
    11:00 am - 12:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Kumdo (Sword)
12:00 pm - 1:00 pm
Kumdo (Sword)
6:00 pm - 7:00 pm
Kumdo (Sword)
7:00 pm - 8:00 pm

Monday

  • Kumdo (Sword)
    7:00 pm - 8:00 pm

Wednesday

  • Kumdo (Sword)
    6:00 pm - 7:00 pm

Saturday

  • Kumdo (Sword)
    12:00 pm - 1:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
No-Gi BJJ
EPIC Brazilian JiuJitsu
7:00 pm - 8:30 pm

Thursday

  • No-Gi BJJ
    EPIC Brazilian JiuJitsu
    7:00 pm - 8:30 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Taekwondo
6:00 pm - 7:00 pm
Taekwondo
6:00 pm - 7:00 pm
Taekwondo
7:00 pm - 8:00 pm

Monday

  • Taekwondo
    6:00 pm - 7:00 pm

Wednesday

  • Taekwondo
    7:00 pm - 8:00 pm

Friday

  • Taekwondo
    6:00 pm - 7:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
Taekyun
10:00 am - 11:00 am
Taekyun
6:00 pm - 7:00 pm
Taekyun
6:00 pm - 7:00 pm

Tuesday

  • Taekyun
    6:00 pm - 7:00 pm

Thursday

  • Taekyun
    6:00 pm - 7:00 pm

Saturday

  • Taekyun
    10:00 am - 11:00 am
No schedules available!

Important Dates

See The Upcoming Events Board, The Facebook Page, Emails And More! We’ll always Keep You Informed.

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