Women's Self Defence in Canberra
Find your inner power. Three hours of practical, women-only training in awareness, assertiveness and simple skills that work – no experience needed.
Upcoming courses
Reserve your place
Pick your course date at the checkout. All courses are limited to 20 spots, so book early – they fill quickly. If none of these dates suit, fill in the form anyway and let us know; we'll add you to the list for future dates.
Members, message us for the discount code – members receive a 50% discount.
Still got a question? That's totally cool. Use the same form and we'll reach out for a chat about the course and what you need.
Meet Your Instructor – Gaby
Gaby's Courses – What to Expect
Gaby focuses on technique and skills that are useful for everyday life, not just in the context of self-defence.
Confidence is a skill you can practise
Our Women's Self Defence program is a women-only space to build awareness, assertiveness, and practical physical skills. Sessions focus on recognising and avoiding risk, setting boundaries with confidence, and simple, effective techniques that work regardless of size or strength.
It's supportive, judgement-free, and genuinely empowering – a great place to start, with or without any martial arts background.