Kumdo Grading – Dec’2021
Sunday 12th December @ CMA&F Members are encouraged to speak with their Instructors Register for the Grading
Taekwondo Grading – Dec’2021
Friday 10 Dec @ Mount Stromlo High School Members are encouraged to speak with their Instructors
Women’s Self Defence
FIND YOUR INNER POWER
SELF-CONFIDENCE | SELF-DETERMINATION | CONTROL
Women’s Self Defence Course
Introductory (before Intermediate)
Sunday 6th February 11am-2pm
100% Suitable for Beginners
Our Women’s Self Defence courses take you through more than just kicking and punching, we help you understand how your mind and body will react under stress situations.
What will you think | How will your body react | What to expect
See You On The Mats Soon
Professional Photo Shoot
Join us for our Professional Photo Shoot